Hey girlsssss 💕

Are you tired of feeling like you're working out, but not seeing the toned, sculpted body you truly desire? You're not alone. So many of us chase that "toned" look, only to get stuck in endless bulking cycles or random workouts that don't deliver. I've been there! I spent so much time lifting and eating, only to find myself gaining size instead of the definition I craved, reaching my highest weight ever. It was frustrating, to say the least.

That's when I had to hit pause and redefine my goals. I discovered the power of Body Recomposition; it's not just about losing weight or gaining muscle, it's about strategically reshaping your body. Imagine losing stubborn fat while building lean muscle, revealing a physique that makes you feel strong, confident, and incredibly proud. This isn't just a physical change; it's a mental and emotional transformation too!

This is exactly what The Body Recomp Blueprint, starting January 19th, 2026, is designed to help you build the essential foundations for your body recomp journey in just 6 weeks. This is Volume One of your transformation! Forget the guesswork and endless hours in the gym. We'll focus on smart, effective training 3 to 4 times a week, targeting full-body strength, glutes, and core, the key areas for that sculpted, toned look. You'll learn proper form, train with intention, and track your progress so you can see and feel yourself transforming day by day.

Whether you're a beginner or feel stuck in your current routine, this is your powerful reset. No more bulking blindly, no more random workouts, just a clear, supportive plan to help you look and feel your best.

This is your chance to stop wishing and start doing. Imagine how you'll feel after 6 weeks, having built a strong foundation and seeing real progress towards your goals.

The journey begins January 19th, 2026. Don't miss out on this opportunity to kickstart your body recomp journey with a supportive community by your side!

Let’s build those foundations and work together toward that dream body, one that won’t be a dream for long 😉⚡️

xx Morenike 💕

What’s included

✅ 6-week workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator