Challenge start date: January 26, 2026

Challenge end date: March 8, 2026

Open to participants worldwide

Sometimes, we all need to hit pause—not to give up—but to reset. The “Reset and Rise Challenge” is designed exactly for that moment. If you’re feeling stuck, overwhelmed by your routine, or like your progress has stalled, this is your chance to step back, simplify, and rebuild strong foundations without the noise or pressure of complicated programs.

This challenge isn’t about gimmicks or flashy extras. It’s about practical steps that bring you back to basics and help you rise stronger. You’ll get clear workout plans that tell you exactly which exercises to do, how many sets and reps to hit, and how to track your progress easily. No guesswork. Just doable, effective movement that respects where you’re at right now.

Alongside the workouts, you’ll have access to weight and rep tracking software that makes it simple to mark your improvements. Seeing those small wins stack up can be the motivation that turns setbacks into breakthroughs. Plus, being part of a community feed means you won’t be doing this alone—you get to connect with others who are on the same path, share your successes, ask questions, and get encouragement whenever you need it.

This challenge is for anyone who wants to reset their mindset and routine, build consistency, and come out ready to rise with more confidence and clarity. If you’ve been feeling like you’re spinning your wheels or need a fresh start on your fitness journey, this is your invite. Let’s strip away the distractions and focus on what really moves the needle—for your strength, health, and peace of mind.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 26, 2026

Challenge end date: March 8, 2026

Open to participants worldwide