Challenge start date: February 2, 2026

Challenge end date: March 15, 2026

Open to participants worldwide

If you’re tired of starting over, feeling overwhelmed by fitness, or thinking you need to do more to finally see results - this challenge is for you.

It Girl Era isn’t about extremes or quick fixes. It’s about building a routine that actually fits your life and helps you feel confident, strong, and consistent again. This challenge focuses on realistic training, intentional habits, and learning how to show up for yourself without burning out.

The truth is, progress doesn’t always look like lifting heavier every workout or pushing yourself to exhaustion. Sometimes it’s slowing down to improve your form, training with intention, or simply showing up even when life feels busy. That’s the mindset this challenge is built around.

You’ll receive fully guided workouts with clear exercises, sets, and reps so you’re never guessing what to do next. Everything is laid out in a way that’s easy to follow and easy to stay consistent with - no over-complication, no confusion.

This challenge also prioritizes quality over quantity. You’ll learn how to train smarter, track your workouts, and recognize progress beyond just the scale. Small wins matter, and those small wins add up over time.

You’ll have access to a supportive community where you can connect with others doing the challenge and get guidance from me along the way. It’s a space focused on encouragement, accountability, and real progress - no pressure, no comparison.

The best part? It Girl Era isn’t about going “all in” for a few weeks and burning out. It’s about learning how to build habits you can carry forward long after the challenge ends - balancing workouts with rest, fueling your body properly, and showing up even when things aren’t perfect.

Because real progress doesn’t happen overnight.

It’s built through everyday choices you can stick with.

This is your invitation to step into your It Girl Era - with a plan that supports the way you want to train, live, and feel.

WHAT'S INCLUDED:

✨ Workout plans with exercise, sets & reps guidance

✨ Specialized weight & rep tracking software

✨ Community feed to interact with other participants and the creator

BONUSES:

✨ High Protein Meal Generator

✨ Specialized tracking for weights & reps

✨ Community feed to interact with other participants and the creator

THE SPLIT:

PROGRAM GOALS:

Challenge start date: February 2, 2026

Challenge end date: March 15, 2026

Open to participants worldwide