Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

Having a C-section changes your body in ways most people don’t talk about. That scar isn’t just physical—it carries a mix of emotions, memories, and sometimes even pain or discomfort that can sneak into your daily life. If you’re feeling disconnected from your body or unsure how to regain your strength, you’re not alone. This challenge is built for moms like you who want a real, thoughtful approach to healing and rebuilding—without pressure or unrealistic promises.

This isn’t about rushing back or pretending everything’s fine. Instead, it’s about honoring where you are right now and giving your body exactly what it needs to get stronger after surgery. You’ll get clear, straightforward workout plans designed to gently target your abdominal and pelvic floor muscles, help with scar mobility, and rebuild whole-body strength safely. Each exercise includes sets and reps guidance so you know exactly what to do, no guessing. Plus, the specialized weight and rep tracking tools mean you can easily monitor your progress and celebrate the small wins that matter.

Beyond just workouts, you’ll find a supportive community feed where you can connect with other moms on the same journey and hear from me, someone who’s been there and truly gets it. No fluff, just honest conversations and encouragement. This challenge meets you where you are and walks alongside you through the ups and downs of postpartum recovery.

This is your chance to take gentle, consistent steps toward reclaiming your strength and confidence after a C-section. It’s about more than just healing physically—it’s about feeling like yourself again in your body, knowing you’re supported every step of the way.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide