Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide

Getting in your hour of movement every day can feel like a big ask when life’s busy or you’re juggling a million things. But what if it didn’t have to be complicated or overwhelming? The “Level Up Move Daily” challenge is designed to help you build a simple, sustainable habit of moving your body for just one hour every day. This isn’t about pushing yourself to the limit or fitting in long, grueling workouts. It’s about showing up for yourself consistently, stacking those moments of movement, and noticing how much stronger, more energized, and more confident you feel along the way.

When you join this challenge, you’ll get clear, straightforward workout plans with exercise instructions and sets and reps guidance to take the guesswork out of your daily hour. The plans are created to fit different fitness levels and adapt as you progress, making sure you’re leveling up without burnout or confusion. Plus, you won’t be tracking your progress on paper or random apps — there’s specialized weight and rep tracking software built right in, so it’s easy to see your improvements day by day and keep yourself motivated.

Another thing that’s so worth mentioning is the community feed. You’ll have a space to share wins, ask questions, and connect with others who are on the same journey. It’s not about competition or pressure; it’s about honest support and encouragement from real people who get where you’re coming from.

Consistency is where the magic happens, and committing to just one hour of movement daily is manageable — not overwhelming. Whether that hour is spent strength training, stretching, or getting your heart rate up, you’re building a foundation that sticks. No need for fancy equipment or complicated schedules — just you and this plan to move at your own pace and level up steadily. If you’ve been stuck trying to start or maintain a routine, this challenge is exactly the structured yet flexible boost you need.

Ready to make movement a part of your everyday life? Let’s get moving and level up together.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide