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Nadia Dubceac
Nadia Dubceac

6-Week Workout Guide

with Nadia Dubceac

100% User Satisfaction Score

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This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 6 week training program to a MORE CONFIDENT YOU
  • Direct access to the program, mobile app, & private community
  • One-time purchase for lifetime access (**you can continue repeating program over time)

From Nadia

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator
  • 6 week training program to a MORE CONFIDENT YOU
  • Direct access to the program, mobile app, & private community
  • One-time purchase for lifetime access (**you can continue repeating program over time)

From Nadia

Nadia

Hi Pookies! I'm very thrilled to finally release this 6 week muscle building plan that I've been cooking up! I'm excited to help you guys reach your goals, to build muscle and become a more confident, badass version of yourselves. With a structured workout routine and a supportive community, we'll help you achieve your fitness goals and boost your self esteem!

Remember that fitness requires discipline and patience. The goal for this program isn't just about gaining muscle; it's about leaving with a stronger mindset and enhanced discipline after 6 weeks of dedicated practice.

HERE'S WHAT'S INCLUDED

✔️ 6-week training program (2 lower body, 3 upper body, 2 rest days)

✔️ Daily exercises, sets, & reps guidance

✔️ Nutrition guidance

✔️ Key training principles & educational tips

✔️ Private community to hold us accountable

✔️ Unlimited access to program (one-time purchase for lifetime access)

WORKOUT PLAN OVERVIEW

Day 1: Legs

Day 2: Push

Day 3: Pull

Day 4: Rest

Day 5: Legs

Day 6: Back, Arms

Day 7: Rest

*ALL FITNESS LEVELS ARE WELCOME

**One-time purchase for lifetime access; you will receive access to your program, private community, & mobile app immediately upon purchase

Nadia's Reviews

100% User Satisfaction Score

4 Reviews

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Santino M.

April 2024

6-Week Workout Guide

I like how organize the plan is

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Ashton H.

December 2023

6-Week Workout Guide

It has been a really fun program and I am planning on running through it again. After I finish it for the first time!

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Jair L.

December 2023

6-Week Workout Guide

Nadia did a great job summarizing the nutritional facts for good gym performance

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Jair L.

December 2023

6-Week Workout Guide

Nadia Dubceac

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