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Fredlicia | CPT + Online Fitness Coach
Fredlicia | CPT + Online Fitness Coach
Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Build a strong, confident physique with targeted workouts that sculpt your body the right way—no shortcuts, just real progress.
  • Get direct access to expert-led workout plans, in-app video demos for every move, tools to track your reps and weights, plus a private community to keep you motivated every step.
  • Open to participants worldwide // Join anytime!

From Fredlicia

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator
  • Build a strong, confident physique with targeted workouts that sculpt your body the right way—no shortcuts, just real progress.
  • Get direct access to expert-led workout plans, in-app video demos for every move, tools to track your reps and weights, plus a private community to keep you motivated every step.
  • Open to participants worldwide // Join anytime!

From Fredlicia

Fredlicia

Challenge start date: October 19, 2026

Challenge end date: November 29, 2026

Open to participants worldwide

It’s easy to get frustrated when you’re working hard but not seeing the results you want. You’ve read all the quick fixes and shortcuts, but the truth is, strong, lasting change doesn’t come from something you buy—it’s built over time with the right approach.

That’s exactly what the Built Not Bought Challenge is all about. This challenge is designed for people who are ready to put in the work and build their bodies the right way, without shortcuts or gimmicks. Whether you’re tired of feeling stuck, overwhelmed by conflicting advice, or just not sure how to structure your workouts for real growth, this challenge lays everything out clearly.

You’ll get a workout plan that’s practical and straightforward, with exercises, sets, and reps laid out so you know exactly what to do each day. The plan targets multiple muscle groups with an emphasis on building strength and shape—especially those hard-to-build areas like glutes and back—because building your body in the right places changes how you look and feel.

Part of what makes this challenge different is the community aspect. You’re not doing this solo. You’ll have access to a private community where everyone’s working through the same thing. You can share wins, ask questions, and lean on others when it gets tough. Accountability doesn’t have to be complicated or high pressure—it’s just about having a group that understands and supports your journey.

Tracking your progress is key to staying motivated and making adjustments when you need to. That’s why this challenge includes a specialized weight tracking feature to help you keep an eye on your gains and celebrate the growth you’re creating day by day. Plus, a high protein recipe generator makes it easier to fuel your body right, because building muscle isn’t just about what you do in the gym—it’s what you eat, too.

This isn’t about being perfect. It’s about showing up consistently, putting in honest effort, and building a stronger, more confident you. If you’re ready for a challenge that respects your time, your goals, and your journey, the Built Not Bought Challenge is made for you.

Let’s build something real together—because great physiques aren’t bought, they’re BUILT.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: October 19, 2026

Challenge end date: November 29, 2026

Open to participants worldwide

Fredlicia | CPT + Online Fitness Coach

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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