Challenge start date: 11/24/2025

Challenge end date: 12/21/2025

Open to participants worldwide

It’s not just about dropping pounds—it’s about building the whole you. When we say “Whole you Weight Wellness,” we mean a journey that’s as much about how you feel as it is about how you look. If you’ve ever felt stuck in a cycle of trying every diet or workout only to lose steam or confidence, this challenge is for you.

What I’ve learned and want to share is that wellness is a balance of more than just exercise. Yes, we include workout plans with clear exercises, sets, and reps to guide you steadily forward. But weight loss and wellness aren’t just physical—they’re mental, emotional, and nutritional too. That’s why this challenge helps you take control with tools like specialized weight and rep tracking software, so you can see your progress clearly without guesswork or frustration.

You’ll also join a community feed where you can connect with others facing the same ups and downs, swapping wins and supporting each other through the tougher days. You don’t have to do this alone.

This isn’t about quick fixes or clearing your plate of everything enjoyable. It’s about making choices that honor your body and your lifestyle, without guilt. We focus on prioritizing whole, nutrient-dense foods, learning what your body really needs, and eating with intention—not just habit or emotion.

And if there’s one truth I’ve found: confidence in your wellness journey doesn’t come from perfection. It comes from showing up consistently, respecting your body, and giving yourself permission to grow—even if that means leaning into discomfort sometimes. This challenge is designed to help you build that kind of confidence one step at a time.

Ready to take that step? Let’s do it together, focusing on the whole you, not just the scale.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 11/24/2025

Challenge end date: 12/21/2025

Open to participants worldwide