Challenge start date: October 14, 2025

Challenge end date: December 9, 2025

Open to participants worldwide

Hey there! If you're reading this, chances are you're ready for a change. Maybe you've been feeling stuck, comparing yourself to others, or just not feeling like the best version of yourself. Trust me, I've been there. Five years ago, I went through hell and back when I lost my partner to suicide. It was a moment that could have destroyed me, but instead, I chose to focus on rebuilding my body and mind. Now, at 45 years old, I am fitter, stronger, and more confident than I was in my 20s, all while navigating the challenges of mum life, grief, and perimenopause. This journey taught me that confidence isn't just for other people. It's for you too, and it's time to claim it.

Welcome to the Body Confidence Breakthrough. This isn't just another fitness program; it's a journey to rediscovering and embracing the real you. We all have our struggles, and it's easy to feel like you're the only one. But you're not alone, and this program is designed to help you break through those barriers.

Over the next eight weeks, we'll focus on building a stronger body and a healthier mindset. You'll get access to workout plans that guide you through exercises, sets, and reps, so you know exactly what to do. No more guessing or feeling lost at the gym. Plus, our specialized weight and rep tracking software will help you see your progress and keep you motivated.

But it's not just about the workouts. It's about creating a supportive community where you can connect with others who are on the same journey. Share your wins, your struggles, and everything in between. Because when we lift each other up, amazing things happen.

So, are you ready to stop winging it and start owning it? Let's do this together. Your body confidence breakthrough is just around the corner.

What’s included

✅ Nutrition module

✅ Mindset module

✅ Workout plans with exercise, sets & reps guidance

✅ Gym & home workouts included

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: October 14, 2025

Challenge end date: December 9, 2025

Open to participants worldwide