Back to Nina's Page
Nina Coetzee | Pregnancy & Postpartum Strength
Nina Coetzee | Pregnancy & Postpartum Strength

No More Pressure: Core & Pelvic Floor Reset

with Nina Coetzee | Pregnancy & Postpartum Strength

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • ✅ Eliminate pressure, leaking, and core disconnect — even if Kegels haven’t worked for you
  • ✅ Feel safe, strong, and fully supported in your workouts (without second-guessing your body)
  • ✅ Follow a step-by-step plan designed specifically for pregnancy and postpartum — no guesswork, no fear

From Nina

Learn More

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator
  • ✅ Eliminate pressure, leaking, and core disconnect — even if Kegels haven’t worked for you
  • ✅ Feel safe, strong, and fully supported in your workouts (without second-guessing your body)
  • ✅ Follow a step-by-step plan designed specifically for pregnancy and postpartum — no guesswork, no fear

From Nina

Nina

Feeling pressure, leaking, or a disconnect in your core during pregnancy — and not sure what to do about it?

You’re not alone.

So many pregnant women experience these frustrating symptoms…
but no one really explains why they’re happening or what to do about them.

You’ve probably been told to “just do Kegels”…
but they’re not solving the problem and might not even be the right solution for your body.

So you’re left feeling unsure, hesitant, and maybe even a little worried that the workouts you’re doing could be making things worse.

That’s exactly why I created

No More Pressure: Core & Pelvic Floor Reset During Pregnancy

This isn’t about endless Kegels or generic “strengthening.”

It’s about finally fixing the root cause of pressure, leaking, and core disconnect — so your body actually supports you the way it’s supposed to.

Inside this program, you’ll learn how to:

  • Properly coordinate your core and pelvic floor

  • Manage intra-abdominal pressure during movement

  • Move in a way that supports your body (instead of working against it)

Because your body isn’t broken. It just needs the right strategy.

Imagine this…

You’re moving through your workouts feeling strong, supported, and completely confident.

No second-guessing.
No fear of making things worse.
No worrying about leaking or pressure showing up mid-exercise.

Instead, you feel connected to your body…
in control of your movements…
and confident that everything you’re doing is helping — not hurting.

That’s the goal of this program.

WHAT YOU’LL GET

✔️ Step-by-step workout plan designed specifically for pregnancy
So you always know exactly what to do — safely and effectively

✔️ Guided exercises with sets, reps, and clear instruction
No confusion, no guesswork — just follow along

✔️ Private community of women on the same journey
Support, accountability, and a space where you don’t feel alone

✔️ Mobile app access (iPhone & Android)
Access everything easily, anytime, anywhere


BONUSES

Progress tracking tools
So you can actually see your improvement and build confidence as you go

High-protein recipe generator
Simple nutrition support to help you stay strong and energized during pregnancy

30-day money-back guarantee
Try it completely risk-free — if you don’t love it, you can request a refund directly in the app

It’s time to stop guessing and start feeling confident in your body again.

You deserve to feel strong, supported, and in control during your pregnancy.

This program will show you exactly how.

Join “No More Pressure: Core & Pelvic Floor Reset” today

Nina Coetzee | Pregnancy & Postpartum Strength

Learn More

Hi, I'm Nina! I'm passionate about helping women like you feel strong and confident throughout pregnancy and beyond. My approach focuses on empowering you with the knowledge and tools to connect with your body, manage common pregnancy symptoms, and move with confidence. Join me on this journey to a more connected and empowered you!

Are you a creator?

Solin app promotions tab
What is Solin?
Solin is the world's largest marketplace for fitness challenges from creators.
How does it work?
Creators host their own challenges on Solin, and all purchases directly support the creator. Immediately upon purchase, you will receive access to your product, its private community area, and a mobile app to easily navigate the challenge.
How we help creators?
We help creators launch & grow their fitness challenges to reach more people. If you want to run a new challenge or grow an existing one, you're in the right place.
solin
The world’s largest marketplace for fitness challenges from creators. Every purchase directly supports the creator.
Los Angeles, California · info@solinfitness.com
Solin © 2026