Challenge start date: October 6, 2025

Challenge end date: November 3, 2025

Open to participants worldwide

Have you ever felt stuck in a rut, endlessly scrolling through "crazy Instagram workouts" that promise the world but deliver zero results? You're not alone. So many women pour their energy into random routines, only to feel frustrated when their lower body just isn't changing or growing. The gym can feel intimidating, and without a clear plan, it's easy to lose confidence and wonder if you're even doing things right. Whether you're new to strength training or have been at it for a while, that lack of structure and guidance can be incredibly disheartening, especially when you're working out often but still struggling to see those glute gains.

That's exactly why I created the Vane Build-a-Booty Challenge. I'm here to cut through the noise and give you a straightforward, effective path to the glute development you've been craving. This isn't about complicated, confusing routines; it's about simplicity and proven results. We'll focus on the power of progressive overload, using the same core moves weekly but consistently increasing the weight to ensure your muscles are always challenged and growing. No fluff, no guesswork—just the right mix of proven lifts designed to maximize your glute potential.

But this challenge is about more than just building a booty. It's about empowering you with a clear plan and the confidence to execute it. You'll not only sculpt stronger, more defined glutes, but you'll also strengthen your hamstrings, core, and achieve overall lower body symmetry. Imagine walking into the gym with purpose, knowing exactly what you need to do, and seeing tangible progress week after week. This challenge will transform your physique and your mindset, giving you the structure and guidance you need to finally achieve the results you deserve.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: October 6, 2025

Challenge end date: November 3, 2025

Open to participants worldwide