Challenge start date: January 18, 2026

Challenge end date: March 14, 2026

Open to participants worldwide

Getting started at the gym can feel overwhelming. You might not know exactly what to do, or you worry it won’t work for you. Maybe you’ve tried before, only to get frustrated and quit. That’s where the Get Strong Feel Lean challenge comes in—it’s built for you, the gym newbie who wants a straightforward, effective way to lose fat and build strength without confusion or fluff.

This 4-day-a-week program is more than just showing up to lift weights. It’s a full body fat loss plan that mixes strength training with cardio and nutrition guidance designed to fit real life. Imagine having clear instructions for every workout—exact sets, reps, and exercises—so you’re never guessing what to do next. Plus, you’ll get access to specialized tracking software that makes logging your progress simple and motivating. Seeing your improvement over time is a game changer for sticking with it.

I won’t pretend this challenge is a magic fix, but I can promise it’s the kind of consistent, honest plan that builds strength from the ground up and helps you actually feel leaner—not just see numbers change on a scale. You’ll get solid workouts that grow with you, fueled by a nutrition approach that supports your goals instead of overwhelming you.

On top of that, you’re not going at it alone. The community feed lets you connect with others who get what it’s like to start fresh. It’s a place to share wins, ask questions, and hold yourself accountable in a way that feels supportive, not salesy or pushy.

If you’ve been waiting for the right moment to stop spinning your wheels and start making real progress, this challenge is your sign. It’s designed to help you build confidence in the gym and get results you can see and feel—no gimmicks, just steady growth.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 18, 2026

Challenge end date: March 14, 2026

Open to participants worldwide