Challenge start date: March 2, 2026

Challenge end date: April 12, 2026

Open to participants worldwide

💡 WHY THIS PROGRAM WORKS

Most programs focus on motivation.
This one focuses on structure.

Your body responds to:

• Meal timing
• Hormone balance
• Calorie control
• Strength training
• Consistency

This program aligns with your biology so your body can finally work with you, not against you.

⚙️ THE 3-PHASE METHOD

🟢 PHASE 1 — RESET (Weeks 1–2)

We clean up habits and reset your metabolism.

🟡 PHASE 2 — REBUILD (Weeks 3–4)

We introduce structured protein and resistance training.

🔴 PHASE 3 — PERFORM (Weeks 5–6)

We fuel performance and shape the physique.

🧬 BUILT ON REAL SCIENCE

This program supports:

✔ Insulin regulation
✔ Fat oxidation
✔ Metabolic flexibility
✔ Growth hormone support
✔ Cellular repair through fasting

No gimmicks.
No starvation.
Just structured strategy.

🏆 WHO THIS IS FOR

This is for people who are:

• Tired of starting over
• Ready for discipline
• Serious about change
• Willing to commit for 6 weeks
• Done making excuses

If you want hand-holding and shortcuts — this isn’t it.

If you want results — you’re in the right place.

🔑 THE TRUTH

You don’t need motivation.
You need structure and follow-through.

The plan works.
The results are real.
But the effort must come from you.

🚀 READY TO START?

Commit to 6 weeks.
Show up daily.
Follow the structure.

Your transformation is waiting.

👉 Join the Solin 6-Week Reset • Rebuild • Perform Challenge Today

Solin $100k March Madness Challenge

This challenge is also part of the Solin $100k March Madness Challenge – with $100,000 in cash prizes up for grabs!

The Solin $100k March Madness Challenge features all challenges on Solin that begin on March 2nd and are 6 weeks long.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.

Prize Breakdown

💸 38 total winners splitting $100,000 💸 $15,000 each for 3 grand prize winners

Overall Transformation: Best overall transformation (any goal)
Fat Loss Transformation: Best fat-loss transformation
Muscle Gain / Body Recomposition Transformation: Best muscle gain or recomposition transformation

💸 $5,000 each for 5 second-place winners 💸 $1,000 each for 30 third-place winners

How It Works

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to March 2nd, we'll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

February 27th: The workout program will be released in the app (3 days before the official start).
March 2nd: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
March 6th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.
April 17th: Deadline to upload 3 "after" photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

Challenge start date: March 2, 2026

Challenge end date: April 12, 2026

Open to participants worldwide