I hav been following Pat on Instagram always doing her 5 minute Wednesday. When I heard her talking about the MOB Bootcamp I was at a point when I felt I should take on a bit more. I have breast cancer and both the length of her workouts and the way she structures them has been a live saver. I also belong to a club and take a pilates and yoga class however Pat’s type of workout has been a perfect compliment giving me the flexibility when I have ‘bad’ days to push myself. Exercise and pushing yourself are key component to becoming cancer free. I thank you Pat

Chris A.

April 2025

I really love Pat’s style — her workouts are a perfect match for my age and lifestyle. She has a lot of tips for modifying her workouts to meet our fitness needs and goals. The variety is amazing — it never gets redundant, and I love that we purchase once and have lifetime access!! Thank you, Pat — you’re so inspiring!! 💖

Loved all of the Mother of the Bride, it is awesome!!! My future daughter in law started it last night and also loved it! Pat gives lots of options, no weights, lighter weight and heavy weights, which is great! Love all different programs Pat had posted, I’m pretty sure I’ve gotten all of Pat’s programs at least since I’ve been following her

I have some of her other programs and just love them. She is so relatable and encouraging !

Love Pat! The programs are well thought out. The variety is great, and Pat is fun

I'm really enjoying this program. It's well-paced and challenging at the same time. Just what I was looking for. Well done Pat. You've got a really good product ❤️

Loving the variety of the workout. I have purchased all of Pat’s programs and love the fact that us 50’s something ladies have workouts geared for us! Pat is an awesome instructor!

I’ve got most of your boot camps - love them! The shorter time makes it so doable!

Danelle H.

April 2025

I’m really enjoying the program. The circuits are easy to follow and Pat’s style of instruction is motivating and fun!! The workouts are adaptable for all fitness levels and the group chat community is so supportive!!

I love Pat's classes. They are short, effective, and energizing. I like the variety of classes as well.

Love all these challenges! Pat explains the workouts so well! Thank you!

Pat is a great motivator, she is friendly, gives clear instructions. Her workouts are great. I particularly like the longer workouts in this challenge.

love the process and the model: inviting approach, not overwhelming and very feasible and yet, super efficient! boy we can feel it! short n sweet! thank you again Pat! well done!

Great variety of workouts - both moves and lengths!

I purchased this product because of Pat . I started following her page on Instagram several months ago . She is professional, energetic, and has a great sense of humor . She is consistent with her workouts . Always emphasizing the importance of muscle groups and breathing .

Chris A.

April 2025

Pat has an exceptional teaching style — she 100% meets people where they are in their physical fitness levels and encourages and motivates from that point. Her workouts have great variety and are quick enough to where you can easily make up a missed session. Her personality is fun & energizing. I’m so grateful she came across my Instagram ❤️

They have all been great and increasing difficulty. Truly going to increase my strength, not mass on muscle size but get the “cuts” I am looking for. Ending the week with the yoga stretching was good since I don’t do yoga really! Thanks. Looking forward to week 2!

Holly W.

March 2025

Pat’s workouts are perfect for a woman in her 60’s. I do the Tank Top arms and the abs and leg summer sizzle. Love that she gives options for easier and harder workouts.

Pat is an amazing coach, encourager, and a bundle of fun! Even though I have long way to go (cardio and planks nearly took my life!), she has a way of coaxing you into sticking through each exercise for the duration. Who woulda thought 5-10 mins could be so challenging!! Excited to get stronger with Pat’s help, and grateful for her program, her easy to follow instruction, and her positive spirit!!

I love the short, effective daily workouts which give you energy and set the tone for the day. I have been exercising regularly for 37 years and I’m 69 now and feel great. I do a long walk almost daily then Pat’s class, add in stretching and maybe some yoga and I’m all set. First time I have purchases classes because there are so many online but I’m glad I did. I just recommended Pat to a friend of mine. Thanks, keep up the good work!

I enjoyed Pat Heard’s 25x25x25 because she is an excellent instructor! I liked how she explained each exercise and gave us cues and pointers. The circuits were suited to all skill levels and were not overwhelming! I wanted to learn how to incorporate weights into my daily routine without worrying about injury. I just turned 65 and feel empowered to keep working on my fitness journey thanks to Pat!

I enjoyed the 25X25X25. I enjoyed all the different workouts and the shorter ones I combined with some of the other shower ones. The other challenges I liked each week and similar ones with a bit of differences added in. sometimes I was looking for a particular workout I really liked and had to find it to repeat. Overall it really worked a lot of different muscles repeated i9n one workout and really felt them. I do like the ones that are a bit longer...10-15 minute. So looking forward to another one. Thank you for taking the time to put it all together. Oh and thanks for the Wednesday separate workouts!!!

I absolutely loved Pats program! The fact that I could do it on my own time was wonderful. Pat’s encouraging voice made the workout fun!

Easy to fit in every day when it’s a manageable amount of time before the work day!

Easy to add these to my regular routines & are targeting areas I haven’t been getting! Pat is fun and very encouraging & her workouts are doable! I discovered her last April with her tank top arms & found great results & now am hooked on her workouts

Absolutely love Pat's workouts. So much variety and new exercises which I've never tried before in 30 years! Simple, effective and in only up to 15 minutes a day! What's not to like!

I love the simplicity of her program. It helps make the decision to exercise easier and that helps me stay consistent. The cost is super reasonable too!

Great workouts!

Danelle H.

January 2025

Pat is a fabulous teacher and motivator for daily movement and exercise!! Her classes are easy to follow and the equipment needed to work out from home is minimal and not a large investment in $$. She provides great advice and instruction for doing the exercises correctly and not getting hurt! I have done at least 3 of her programs and will continue with the programs! Thank you Pat!

Everything was fabulous Easy to understand Not too easy not too difficult Pat is a good communicator Cues and suggestions were perfect Looking forward to repeating/ and or another purchase⭐️⭐️⭐️⭐️⭐️

I love your workouts. I have almost all of them I do have to get in a better routine. Recovering from surgery and taking it slowly Thank you Pat!

This Fit in 25x25x25 with Pat is a great way to kickstart the new year! Pat is a fantastic instructor and I love how she explains everything to make it easier for everyone! She also reminds everyone to hold in that core and breathe! I always feel great after completing her workouts! Thanks Pat for keeping me motivated and moving! 🥰

I love this program because I am in control on when I can do it. Plus. Pat is so upbeat!

Veronique O.

January 2025

I really enjoy Pat’s workout. She motivates you, explain very well what body part we are working out and love her style!

Love the short targeted workouts. Thanks Pat. Love working out with you!!!

Love these short impactful sessions I can do anytime in any combo ❤️❤️❤️

Short daily exercises that are effective, well taught and easy to stick to everyday.

Love doing your routines. It feels so good afterwards!

Thank you Pat, for inspiring me to get started. I am starting slowly but it feels good. Thanks!

I like that so far I’m able to do all the exercises & am getting stronger.. Pat is so encouraging

So far so good!!!

Love the variety of the workouts. I especially love that the longest workout is 15 mins. It motivates me to get the workout done and sometimes do more that one if I want a longer workout! Love Pat's program.

I had seen Pat on instagram and saved all the Wednesday workouts. Just getting over a knee injury I needed something to keep moving. I’ve really enjoyed the 10-15 mins workouts. They are achievable and I can work around my knee Thanks for the inspiration and motivation. ❤️

Love the variety and even though the workouts are short they are tough. Pat is a great instructor.

Sandra M.

January 2025

I absolutely love it so far! I had fallen off the fitness wagon for a while and needed something to help me slowly get back into the habit. These short sessions are exactly what I needed so I wouldn’t feel overwhelmed. I can do one, two or repeat any sessions I like, depending on how I’m feeling. I definitely recommend it to anyone looking to build momentum without a lot of commitment. Thank you Pat and Solin for giving me the push I needed 🙏

I’m really enjoying it. I’m a beginner and some can be hard but I’m working though it.

I like it because it’s a short time every day. I am struggling though because I am overweight and older. However, I am still going to do it every day, and do my best!!

I love that I can usually do something just for me most days! The times of this program make it doable. Thanks Pat

every time i stray away from some kind of a workout routine, Pat’s challenge brings me back to it. like they say, it’s not so much how long or how hard you get to it, it’s being consistent… thank you for all your videos and encouragements 🌹

Loving the variety of workouts. Who thought just 5 minutes of triceps could work you so hard!