The Strong Girl Club
with PAULINA PIOTROWSKA
100% User Satisfaction Score
100% User Satisfaction Score
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: August 17, 2026
Challenge end date: September 27, 2026
Open to participants worldwide
6 Week Full Body & Abs Program
One-time purchase for lifetime access
Start & repeat the program anytime
Open to participants worldwide!
Your strongest, most confident era starts now. 🔥
Welcome to the club where strong is the goal. This is your season to build strength, fuel your body, boost your confidence, and become the strongest version of yourself.. inside and out.
The Strong Girl Club is a transformative 6-week challenge designed to help you build lean muscle, increase your strength, sculpt your physique, and create healthy habits that last. Whether your goal is to feel more confident, get stronger in the gym, or simply show up for yourself every day, this challenge will help you get there with expert guidance, effective workouts, and a supportive community cheering you on.
Because being strong isn't just about how you look..it's about how you feel!!
This program is built around the exact workouts and training methods I personally use myself and with my high-profile Hollywood clients. I created this challenge because I want more women to experience what true confidence feels like in the gym.. to walk in with purpose, feel empowered around weights and machines, and stop second-guessing themselves.
This isn’t a random workout plan pulled from the internet. It’s the result of years of education, experience, and proven results.
The challenge is completely gym-based and strategically designed using progressive overload — the most effective method for building strength and creating a lean, sculpted physique. Over the next 6 weeks, you’ll complete 5 workouts each week, repeating key movements and tracking your progress so you can actually see yourself getting stronger, fitter, and more toned week after week.
And because everyone asks about abs… yes, we’re going all in. 🔥
Alongside your 5-day training split, you’ll also get a complete ab-focused plan designed to strengthen, tighten, and define your core while supporting total-body results.
💪 Build strength and confidence
✨ Sculpt your abs, glutes, legs, and upper body
🔥 Feel leaner, fitter, and stronger
🏋️♀️ Gain confidence in the gym
🧠 Challenge yourself mentally and physically
🌱 Build healthy habits that last
But this transformation goes deeper than just physical results.
Because when you prove to yourself that you can stay disciplined, show up consistently, and push through challenges in the gym.. that confidence carries into every other area of your life too.
You only get one body and one life.. so why not become the strongest version of yourself?
This is your season to build strength, grow your confidence, and show yourself what you're capable of. And the best part? You don't have to do it alone.
Welcome to The Strong Girl Club!! I'll be with you every step of the way, and I can't wait to see how much you grow. 💛
xx Paulina
Here's what you'll get:
✔️ A 6-Week Workout Plan: Tailored workouts that fit into your busy schedule, ensuring you stay on track and motivated!
✔️ Video Demonstrations for every movement
✔️ Effective Exercise Guidance: Clear instructions on sets and reps to maximize your results and keep you safe.
✔️ A Community of Support: Join a group of like-minded individuals who are on the same journey. Share your wins, ask questions, and stay motivated together!
✔️ Mobile app access (iPhone & Android apps)
✔️ Unlimited access to challenge (one-time purchase for lifetime access)
BONUSES
✅ Bonus 1: Specialized weights tracking feature to track your progress
✅ Bonus 2: 50% off Solin Ultimate Nutrition Guide
✅ Bonus 3: High protein recipe generator
Once you've purchased the program, all of the instructions & details will be immediately available on your Solin platform here. Download the app & login for immediate access to the community.
6 Week Full Body & Abs Program
One-time purchase for lifetime access
Start & repeat the program anytime
Open to participants worldwide!
Challenge start date: August 17, 2026
Challenge end date: September 27, 2026
Open to participants worldwide
Arianna D.
July 2026
Summer Shred
What a tough and fulfilling challenge! I am noticeably more defined, I feel stronger as a coach, and I move so much better as an athlete! It’s a tough 6 weeks, but with noticeable results from your dedication
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RF
Ruth F.
June 2026
Summer Shred
First week in the books! While some of the exercises needed modifying, it definitely was challenging. I can already feel my core getting stronger 💪
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Isabella M.
April 2026
Bikini Body
Definitely saw my results, but it just seem feasible in day to day life to be in the gym for 2+ hours so I will not be doing it again! Loved the workouts and learned a lot, but it was very exhausting balancing work and this and trying to have a social life still!
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Arianna D.
March 2026
Bikini Body
I’m getting so much out of this challenge! I love pushing myself to accomplish short term goals. I love seeing how toned my legs get with each workout!
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Arianna D.
February 2026
New Girl, New Year Challenge
Honestly, just WOW. First, this challenge was definitely challenging. It’s exactly what I am looking for when I am dedicating 6 weeks of prioritizing my gym time to see results. I did this with three friends and we all noticed changes in our bodies with weight loss and toning even just two weeks in. Second, I thought getting through the abs would be impossible, but I was shocked at how quickly my body was able to adapt to the requirements! I already considered myself relatively fit and athletic, but now I walk around and get compliments from strangers at my physique saying how strong I look and that I’m inspiring them to get into shape. I feel amazing thanks to this challenge! Great work Paulina!
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VD
Valerie D.
January 2026
New Girl, New Year Challenge
Feeling the pump and way stronger this second week!
AD
Arianna D.
September 2025
Lean Girl Summer Program
Holy cow was this challenge challenging, but the results are amazing!!!!! I literally have abs that I’ve never had before and my back is totally shredded. Paulina was so helpful whenever we had any questions. She really motivated me to kick my but into high gear!
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TK
Tatyana K.
January 2026
New Girl, New Year Challenge
AP
Ayla P.
January 2026
New Girl, New Year Challenge
TK
Tatyana K.
August 2025
Lean Girl Summer Program
TK
Tatyana K.
August 2025
Lean Girl Summer Program
My name is Paulina Piotrowska and I'm an athlete and trainer at Golds Gym, Venice in Los Angeles, California. I started my journey with sports in track and field when I was 7 years old. I chose to be a trainer because I'm so passionate about exercise. I really want to help people achieve their goals and change their lifestyles. I have a Bachelor's degree in Sports Science, and 10+ years of experience & training in exercise physiology, biomechanics, sport training, functional fitness, nutrition, and lifestyle management. I have been trained to create programs to fit your needs and maximize your results.