Challenge start date: September 15th, 2025

Challenge end date: October 12th, 2025

Open to participants worldwide

Hey there, fellow moms! If you're feeling overwhelmed, exhausted, and a bit disconnected from your own body after the whirlwind of motherhood, you're not alone. The Nourished Mom Reboot is here to help you reclaim your strength, energy, and confidence. As a mom of five, I know firsthand how easy it is to put yourself last. But it's time to change that narrative. This challenge is designed to help you reset your mindset, nourish your body, and reconnect with your core, all while juggling the beautiful chaos of motherhood.

Imagine waking up each day feeling energized and ready to tackle whatever comes your way. Picture yourself moving with ease, feeling strong and capable, and finally seeing the results you've been longing for. The Nourished Mom Reboot is not just about losing the "mom pooch"—it's about embracing a holistic approach to wellness that fits into your busy life. With a focused 4-week plan, you'll learn how to fuel your body, strengthen your core, and cultivate habits that support your overall well-being.

Join a community of like-minded moms who understand the challenges you're facing. Together, we'll support each other, share our victories, and celebrate every step forward. This is your chance to prioritize yourself, not just for your own sake, but for your family too. Because when you feel your best, you can give your best.

Ready to reboot? Let's do this together!

xx Dr. Irina

HERE'S WHAT'S INCLUDED

✔️ 4 weeks of workouts designed to help you reset your mindset, nourish your body, and reconnect with your core, all while juggling the beautiful chaos of motherhood

✔️ Sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: Video demonstrations for every movement

✅ Bonus 3: High protein recipe generator

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: September 15th, 2025

Challenge end date: October 12th, 2025

Open to participants worldwide