Open to participants worldwide

Hey, fitness fam! Are you ready to turn heads and feel like a total boss? Welcome to Quelina's Baby Got Back Program! This isn’t just another workout program; it’s your ticket to building strength and sculpting that gorgeous physique you’ve always dreamed of! 💖

We all know the struggle of trying to get that perfect balance of strength and aesthetics. You want to feel powerful, but you also want to look amazing while doing it! That’s where this challenge comes in. Over the next 4 weeks, we’re going to focus on leg and back development, giving you the tools you need to take your fitness to the next level.

Imagine strutting into the gym with confidence, knowing you’ve put in the work to build those muscles and sculpt your body. You’ll be following a workout plan that’s not only effective but also super fun! Each week, you’ll tackle exercises designed to challenge you and help you grow stronger. Plus, I’ll be there to guide you with sets and reps that make sense, so you can focus on what really matters—getting those gains!

But wait, there’s more! You won’t be going through this journey alone. You’ll have access to a vibrant community of fellow participants who are just as excited as you are. Share your progress, swap tips, and cheer each other on as we all work towards our goals together!

Here’s what you’ll get:

✅ A comprehensive workout plan with exercise, sets, and reps guidance

✅ Specialized weight tracking software to keep you on top of your progress

✅ A community feed to interact with other participants and me, your fabulous creator!