Challenge start date: August 31, 2026

Challenge end date: November 22, 2026

Open to participants worldwide

Welcome to PROJECT HER: The Fall Reset 🎀🍂 Your fall reset starts HERE. Have you ever felt that familiar autumn whisper, pulling you towards a fresh start, a renewed focus, but then the gym overwhelm creeps in? The endless scrolling for workout ideas, the uncertainty of what to do next, the feeling of not truly progressing? You're not alone. So many incredible women find themselves in this exact cycle, longing for a routine that not only builds strength but also rebuilds their confidence from the inside out.

That's where I come in. I’m here to simplify your fitness journey and inject it with a dose of unwavering support and clear direction. I believe fitness should empower you, not intimidate you. My approach is all about creating a space where you feel seen, understood, and genuinely excited to show up for yourself. This isn't just about lifting weights; it's about lifting your spirits, your self-belief, and your commitment to your own well-being.

PROJECT HER: The Fall Reset is a 12-week training challenge created for women who are ready to get back into a routine, build strength, stay consistent, and feel more confident in and out of the gym. For the next 12 weeks, starting August 31, 2026 and ending November 23, 2026, you’ll follow structured workouts designed to help you progressively challenge yourself and make real progress—without walking into the gym wondering what to do. Whether you’re getting back into the gym or simply ready for a new challenge, PROJECT HER gives you the structure you need to lock in and stay committed. 12 weeks from now, you’ll be glad you started today. This season, the project is HER. And HER is you. 🎀

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: August 31, 2026

Challenge end date: November 22, 2026

Open to participants worldwide