Challenge start date: December 29, 2025

Challenge end date: February 8, 2026

Open to participants worldwide

Starting a new year brings that mix of hope and pressure to finally get things on track. But let’s be real—getting stronger and leaner isn’t about quick fixes or chasing the latest trend. It’s about consistent, smart work that fits into your life and leaves you feeling confident from the inside out. That’s exactly what the Stronger Leaner New Year challenge is built for.

This 6-week plan is made specifically for women who want to build muscle, burn fat, and tone up without the headache of overcomplicated programs. You’ll get straightforward workout plans that spell out sets, reps, and exercises—so no guessing or wasting time. Whether you’re into hitting glutes hard with moves like cable RDLs and hip thrusts or want to lock in upper body strength, it’s all here, balanced to help you progress week by week.

What sets this challenge apart is the tools to keep you on track without the overwhelm. The specialized weight and rep tracking software means you always know where you stand and can celebrate every bit of progress, even on days it feels tough. Plus, the community feed is like having your workout crew on hand—sharing wins, swapping tips, and staying motivated alongside you and the creator.

If you’ve been stuck in the same routine or unsure how to step up your fitness game this year, this is your chance to build lasting strength and lean muscle with a plan that’s honest, approachable, and designed for results. Ready to start the year stronger and leaner?

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: December 29, 2025

Challenge end date: February 8, 2026

Open to participants worldwide