Name: Tender Rosemary Ground Turkey Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground turkey; 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 0.5 cup yellow onion; 0.5 cup red bell pepper; 2 cloves garlic; 1 tbsp fresh rosemary; 0.5 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Rosemary Ground Turkey Skillet

Sautéed ground turkey and crisp garden vegetables simmered with fragrant fresh rosemary in a single skillet for a savory, nutrient-dense meal.

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NUTRITION

Protein

49.0g

Fat

28.4g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground turkey

0.5 tbsp extra virgin olive oil

1 cup zucchini

0.5 cup yellow onion

0.5 cup red bell pepper

2 cloves garlic

1 tbsp fresh rosemary

0.5 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon as it browns.
3
Once the turkey is mostly browned, stir in the diced yellow onion, red bell pepper, and chopped zucchini.
4
Sauté the mixture for 5 to 7 minutes, stirring occasionally, until the vegetables are tender-crisp and the turkey is fully cooked.
5
Stir in the minced garlic, finely chopped fresh rosemary, sea salt, and black pepper.
6
Cook for an additional 2 minutes until the garlic is fragrant and the flavors are well combined.
7
Remove from heat and serve immediately while hot.