Name: Chocolate Protein Pudding Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek yogurt; 0.75 scoop Chocolate protein powder; 1 tbsp Chia seeds; 1 cup Sliced strawberries; 1 tbsp Creamy almond butter; 1 tsp Cacao nibs; 1 tsp Vanilla extract; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding Parfait

Whisked Greek yogurt and chocolate protein powder layered with juicy strawberries and crunchy cacao nibs for a velvety treat that satisfies every sweet craving.

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NUTRITION

Protein

47g

Fat

15g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek yogurt

0.75 scoop Chocolate protein powder

1 tbsp Chia seeds

1 cup Sliced strawberries

1 tbsp Creamy almond butter

1 tsp Cacao nibs

1 tsp Vanilla extract

0.25 tsp Sea salt

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, chocolate protein powder, vanilla extract, and sea salt until completely smooth and velvety.
2
Stir in the chia seeds and let the mixture sit for 5 minutes to thicken into a pudding-like consistency.
3
In a tall glass or jar, layer half of the chocolate pudding followed by half of the sliced strawberries.
4
Drizzle half of the almond butter over the strawberry layer.
5
Repeat the layers with the remaining pudding, strawberries, and almond butter.
6
Top with the crunchy cacao nibs and serve immediately or chill for an hour for a firmer texture.