Name: Baked Salmon and Shrimp Feast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Salmon fillet; 4 oz Jumbo shrimp; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon and Shrimp Feast

Salmon and shrimp oven-roasted with vibrant asparagus and a zesty lemon-garlic glaze that creates a tender, flaky texture in every bite.

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NUTRITION

Protein

52.8g

Fat

22.7g

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon fillet

4 oz Jumbo shrimp

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Pat the salmon fillet and the peeled, deveined shrimp dry with paper towels to ensure a perfect roast and prevent steaming.
3
Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
4
Place the salmon fillet in the center of the pan and arrange the shrimp on the remaining side.
5
In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, sea salt, black pepper, and dried oregano.
6
Drizzle the lemon-garlic mixture over the salmon, shrimp, and asparagus, using a brush to coat everything evenly.
7
Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the shrimp are pink and opaque.
8
Remove from the oven and serve immediately, optionally garnishing with a few fresh lemon slices for extra brightness.