Pan-Seared Sirloin with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin with Garlic Herb Butter

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin with Garlic Herb Butter

Pan-seared sirloin steak basted in a fragrant garlic-herb ghee, served with crisp-tender roasted asparagus for a savory and satisfying meal.

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NUTRITION

514kcal
Protein
55.2g
Fat
28.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-fed sirloin steak

1 tbsp Ghee

2 cloves Garlic

1 sprig Fresh rosemary

1 sprig Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

12 spears Asparagus

1 tsp Lemon juice

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PREPARATION

  • 1

    Pat the sirloin steak completely dry with paper towels and season both sides generously with sea salt and black pepper.

  • 2

    Heat a heavy cast-iron skillet over medium-high heat until very hot, then add half of the ghee to coat the pan.

  • 3

    Place the steak in the skillet and sear for 3-4 minutes without moving it to develop a deep golden-brown crust.

  • 4

    Flip the steak and add the remaining ghee, smashed garlic cloves, rosemary, and thyme to the pan.

  • 5

    Tilt the pan slightly and use a spoon to continuously baste the steak with the melting herb-infused ghee for another 3 minutes.

  • 6

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.

  • 7

    In the same skillet, toss the asparagus spears in the remaining pan juices and sauté for 4-5 minutes until tender-crisp, finishing with a squeeze of lemon juice.

Pan-Seared Sirloin with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin with Garlic Herb Butter

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin with Garlic Herb Butter

Pan-seared sirloin steak basted in a fragrant garlic-herb ghee, served with crisp-tender roasted asparagus for a savory and satisfying meal.

NUTRITION

514kcal
Protein
55.2g
Fat
28.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-fed sirloin steak

1 tbsp Ghee

2 cloves Garlic

1 sprig Fresh rosemary

1 sprig Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

12 spears Asparagus

1 tsp Lemon juice

PREPARATION

  • 1

    Pat the sirloin steak completely dry with paper towels and season both sides generously with sea salt and black pepper.

  • 2

    Heat a heavy cast-iron skillet over medium-high heat until very hot, then add half of the ghee to coat the pan.

  • 3

    Place the steak in the skillet and sear for 3-4 minutes without moving it to develop a deep golden-brown crust.

  • 4

    Flip the steak and add the remaining ghee, smashed garlic cloves, rosemary, and thyme to the pan.

  • 5

    Tilt the pan slightly and use a spoon to continuously baste the steak with the melting herb-infused ghee for another 3 minutes.

  • 6

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.

  • 7

    In the same skillet, toss the asparagus spears in the remaining pan juices and sauté for 4-5 minutes until tender-crisp, finishing with a squeeze of lemon juice.