Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 1 large Whole wheat tortilla; 1 tbsp BBQ sauce; 0.25 cup Part-skim mozzarella cheese; 2 tbsp Plain nonfat Greek yogurt; 0.25 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 tbsp Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat flatbread topped with succulent grilled chicken and tangy BBQ sauce, finished with a creamy Greek yogurt ranch drizzle.

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NUTRITION

Protein

53.5g

Fat

11.2g

Carbs

44.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1 large Whole wheat tortilla

1 tbsp BBQ sauce

0.25 cup Part-skim mozzarella cheese

2 tbsp Plain nonfat Greek yogurt

0.25 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 tbsp Red onion

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
2
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, and onion powder to create a protein-packed ranch sauce.
3
Place the whole wheat tortilla on the prepared baking sheet and spread the BBQ sauce evenly over the surface as your base.
4
Evenly distribute the cooked shredded chicken and thinly sliced red onion across the pizza, then sprinkle with the shredded mozzarella cheese.
5
Bake for 8 to 10 minutes until the cheese is melted and bubbly and the edges of the tortilla are golden and crispy.
6
Remove from the oven and drizzle the prepared Greek yogurt ranch sauce over the top in a zigzag pattern.
7
Garnish with fresh chopped cilantro and season with sea salt and black pepper before slicing into wedges.