Name: Lemon-Herb Roasted Chicken with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounce chicken breast; 1 tablespoon olive oil; 1 cup asparagus; 3 ounce baby potatoes; 0.5 cup cherry tomatoes; 1 tablespoon lemon juice; 1 teaspoon fresh rosemary; 1 teaspoon fresh thyme; 1 clove garlic; 0.25 teaspoon sea salt; 0.25 teaspoon black pepper

Nutrition

Per serving

485 calories

Protein: 52g; 41% of calories
Carbs: 28g; 23% of calories
Fat: 20g; 36% of calories

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
Halve the baby potatoes and place them on the pan, tossing with half of the olive oil, rosemary, and sea salt.
Roast the potatoes for 10 minutes before adding the chicken breast to the center of the pan.
Rub the chicken with the remaining olive oil, thyme, minced garlic, and black pepper.
Place the asparagus and cherry tomatoes around the chicken, then roast for another 15-20 minutes until the chicken is cooked through.
Drizzle the fresh lemon juice over the entire tray before serving to brighten the flavors.

Nutrition

Ingredients

Instructions

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