Name: High-Protein Greek Yogurt Berry & Chocolate Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups non-fat Greek yogurt; 1 cup fresh strawberries; 2 tbsp ground flaxseed; 1 tbsp hemp hearts; 0.5 oz dark chocolate (70% cocoa); 1 tsp maple syrup

Nutrition

Per serving

493 calories

Protein: 44g; 34% of calories
Carbs: 42g; 33% of calories
Fat: 19g; 33% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Wash the fresh strawberries under cold water, remove the stems, and slice them into thin, bite-sized pieces.
Spoon the non-fat Greek yogurt into a large serving bowl and use the back of a spoon to create a smooth, even surface.
Sprinkle the ground flaxseed and hemp hearts evenly over the top of the yogurt base to add texture and healthy fats.
Arrange the sliced strawberries in a decorative pattern over the seeds.
Using a sharp knife or a grater, finely chop or shave the dark chocolate and scatter the pieces over the strawberries.
Finish the bowl by drizzling the maple syrup over the top for a hint of natural sweetness before serving immediately.

Nutrition

Ingredients

Instructions

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