Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken wings; 0.5 tbsp Honey; 1 tbsp Coconut aminos; 2 cloves Garlic; 0.5 tsp Fresh ginger; 1 tsp Apple cider vinegar; 0.25 tsp Toasted sesame oil; 0.5 tsp Arrowroot powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Green onions; 1.5 cup Broccoli florets

Nutrition

Per serving

464 calories

Protein: 40g; 33% of calories
Carbs: 25g; 21% of calories
Fat: 24g; 46% of calories

Instructions

Prep 10 min · Cook 30 min

Pat the chicken wings thoroughly dry with a paper towel to ensure maximum crispiness.
In a medium bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.
Arrange the wings in a single layer in the air fryer basket and cook at 400°F for 18-20 minutes, flipping halfway through.
While the wings are air-frying, whisk together the honey, coconut aminos, minced garlic, grated ginger, apple cider vinegar, and sesame oil in a small saucepan.
Simmer the sauce over medium-low heat for 3-5 minutes until it reduces slightly and thickens into a glossy glaze.
Steam the broccoli florets in a steamer basket for 4-5 minutes until they are tender-crisp and bright green.
Transfer the crispy wings to a clean bowl and pour the warm honey-garlic glaze over them, tossing until every wing is fully coated.
Serve the glazed wings immediately garnished with sliced green onions, with the steamed broccoli on the side.

Nutrition

Ingredients

Instructions

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