- Dinner
- High protein
- Under 400 cal
- 20 min or less
Pan-Seared Sizzle Steak with Garlic Butter
Pan-seared thin sizzle steak basted in aromatic garlic butter and served with crisp-tender asparagus for a savory, high-protein meal.
- Total time
- 15 min
- Calories
- 338
- Protein
- 45g
- Serves
- 1
Nutrition
Per serving
338 calories
- Protein
- 45g
- 52% of calories
- Carbs
- 11g
- 13% of calories
- Fat
- 14g
- 36% of calories
Ingredients
9 items
Instructions
Prep 5 min · Cook 10 min
This recipe was made by Solin
Get a whole week of meals like this, planned for you
Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.
7 days free, then $12.99/mo.
Or try the free 7-day meal planner