Name: Savory Ground Turkey and Zucchini Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Dried oregano; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Nutrition

Per serving

512 calories

Protein: 50g; 39% of calories
Carbs: 26g; 20% of calories
Fat: 24g; 41% of calories

Instructions

Prep 10 min · Cook 15 min

Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
Add the diced yellow onion and red bell pepper to the skillet, sautéing for 4-5 minutes until the onion is translucent and the peppers begin to soften.
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon, and cook for 5-6 minutes until browned and no longer pink.
Stir in the minced garlic, dried oregano, smoked paprika, sea salt, and black pepper, and cook for 1 minute until the spices are fragrant.
Add the diced zucchini to the pan and cook for another 3-4 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.
Remove the skillet from the heat and garnish with freshly chopped parsley before serving hot.

Nutrition

Ingredients

Instructions

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