• Dinner
  • High protein

Seared Salmon with Steamed Green Beans and Garlic Mashed Cauliflower

Pan-seared salmon served with tender-crisp green beans and creamy garlic cauliflower mash, finished with a squeeze of bright lemon.

Seared Salmon with Steamed Green Beans and Garlic Mashed CauliflowerMade with Solin
Total time
40 min
Calories
458
Protein
43g
Serves
1

Nutrition

Per serving

458 calories

Protein
43g
37% of calories
Carbs
20g
17% of calories
Fat
24g
46% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dinner recipes

Get meals like this

7 days free, then $12.99/mo