Name: High-Protein Yogurt Chocolate Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Cooked Sweet Potato (mashed); 2 tablespoons Unsweetened Cocoa Powder; 1 tablespoon Maple Syrup; 1 tablespoon Dark Chocolate Chips

Nutrition

Per serving

373 calories

Protein: 29g; 29% of calories
Carbs: 57g; 56% of calories
Fat: 7g; 15% of calories

Ingredients

5 items

1 cup Nonfat Greek Yogurt
1/2 cup Cooked Sweet Potato (mashed)
2 tablespoons Unsweetened Cocoa Powder
1 tablespoon Maple Syrup
1 tablespoon Dark Chocolate Chips

Instructions

Prep 10 min · Cook 30 min

Steam or bake the sweet potato until very soft, then peel and mash until completely smooth.
In a medium bowl or food processor, combine the Greek yogurt, mashed sweet potato, cocoa powder, and maple syrup.
Blend or whisk vigorously until the mixture is light, airy, and free of any lumps.
Transfer the mousse to a serving bowl and refrigerate for at least 30 minutes to allow the texture to firm up.
Top with dark chocolate chips just before serving for a delightful textural contrast.

Nutrition

Ingredients

Instructions

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