Name: Triple-Decker Grilled Cheese Sandwich
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 slice Sprouted grain bread; 4 oz Roasted turkey breast; 0.5 oz Sharp cheddar cheese; 0.5 oz Part-skim mozzarella cheese; 0.25 tsp Ghee; 0.25 tsp Garlic powder; 0.25 tsp Dried oregano

Nutrition

Per serving

374 calories

Protein: 46g; 48% of calories
Carbs: 17g; 18% of calories
Fat: 14g; 34% of calories

Ingredients

7 items

Instructions

Prep 5 min · Cook 10 min

Heat a non-stick skillet over medium-low heat and melt 1/8 tsp of the ghee.
Place 1/3 slice of bread in the pan, then layer with 2 oz of turkey breast, the sharp cheddar cheese, and a sprinkle of garlic powder.
Top with a second slice of bread, then layer the remaining 2 oz of turkey, the mozzarella cheese, and the dried oregano.
Place the third slice of bread on top and cover the pan with a lid for 3 minutes to allow the cheese to melt.
Carefully flip the entire triple-decker sandwich, adding the remaining 1/8 tsp of ghee to the pan first to ensure an even toast.
Press down gently with a spatula and cook for another 4 minutes until the bread is perfectly golden and the center is hot.

Nutrition

Ingredients

Instructions

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