Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Vanilla Extract

Nutrition

Per serving

362 calories

Protein: 41g; 48% of calories
Carbs: 28g; 33% of calories
Fat: 7g; 19% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
Select a tall glass or mason jar for assembly.
Place half of the protein-infused yogurt into the bottom of the glass.
Top the yogurt layer with half of the mixed berries.
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
Finish the parfait by sprinkling the sliced almonds over the top for a satisfying crunch.

Nutrition

Ingredients

Instructions

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