Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 tbsp avocado oil; 0.5 cup yellow onion; 1 cup zucchini; 1 cup red bell pepper; 1 tsp garlic powder; 0.5 tsp dried oregano; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp coconut aminos

Nutrition

Per serving

557 calories

Protein: 50g; 36% of calories
Carbs: 25g; 18% of calories
Fat: 28g; 46% of calories

Instructions

Prep 10 min · Cook 15 min

Heat the avocado oil in a large cast-iron or non-stick skillet over medium-high heat.
Add the diced yellow onion and red bell pepper to the pan, sautéing for 4-5 minutes until the onions are translucent and fragrant.
Add the ground turkey to the skillet, using a wooden spoon to break the meat into small crumbles.
Cook the turkey for 6-7 minutes until it is fully browned and no pink remains.
Stir in the diced zucchini, garlic powder, dried oregano, sea salt, and black pepper.
Pour in the coconut aminos and toss everything together, cooking for another 3-4 minutes until the zucchini is tender but still holds its shape.
Remove from heat and serve immediately while hot and steaming.

Nutrition

Ingredients

Instructions

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