Name: Cinnamon Cottage Cheese with Berries
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 0.75 cup lactose-free fat-free cottage cheese; 1 tbsp fresh raspberries; 0.25 tsp ground cinnamon

Nutrition

Per serving

144 calories

Protein: 27g; 69% of calories
Carbs: 10g; 26% of calories
Fat: 1g; 4% of calories

Ingredients

3 items

0.75 cup lactose-free fat-free cottage cheese
1 tbsp fresh raspberries
0.25 tsp ground cinnamon

Instructions

Prep 5 min · Cook 0 min

Spoon the lactose-free fat-free cottage cheese into a medium bowl.
Use a whisk or a large spoon to whip the cottage cheese for one minute until it reaches a lighter, creamier consistency.
Rinse the fresh raspberries under cold water and dry them thoroughly with a paper towel.
Arrange the raspberries on top of the whipped cottage cheese base.
Garnish the bowl with a dusting of ground cinnamon before serving.

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