Name: High-Protein Muesli Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 cup Unsweetened Muesli; 1 tbsp Vanilla Whey Protein Powder; 1/4 cup Fresh Blueberries

Nutrition

Per serving

303 calories

Protein: 35g; 44% of calories
Carbs: 34g; 43% of calories
Fat: 4g; 12% of calories

Ingredients

4 items

1 cup Non-fat Greek Yogurt
1/3 cup Unsweetened Muesli
1 tbsp Vanilla Whey Protein Powder
1/4 cup Fresh Blueberries

Instructions

Prep 10 min · Cook 30 min

Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and well combined.
Place half of the protein-enriched yogurt into the bottom of a serving glass or mason jar.
Top the first yogurt layer with half of the muesli and half of the fresh blueberries.
Add the remaining yogurt mixture over the fruit and cereal layer.
Finish the parfait by sprinkling the rest of the muesli and blueberries on top for a delightful crunch.

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Nutrition

Ingredients

Instructions

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