Name: Roasted Chicken with Sweet Potatoes and Broccoli
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1.5 cup broccoli florets; 1 tbsp olive oil; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

494 calories

Protein: 38g; 30% of calories
Carbs: 47g; 38% of calories
Fat: 18g; 32% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 25 min

Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
Peel the sweet potato and cut it into 1/2-inch cubes to ensure they cook through and caramelize evenly.
Place the sweet potato cubes on the baking sheet, drizzle with 0.5 tbsp of olive oil, and sprinkle with half of the garlic powder, smoked paprika, sea salt, and black pepper.
Toss the potatoes to coat and roast in the oven for 10 minutes.
While the potatoes are roasting, cut the chicken breast into 1-inch bite-sized pieces and break the broccoli into small florets.
Remove the pan from the oven, add the chicken and broccoli, then drizzle with the remaining 0.5 tbsp of olive oil and the rest of the spices.
Toss everything together on the sheet pan and roast for an additional 15 minutes until the chicken is cooked through and the broccoli edges are slightly charred.

Nutrition

Ingredients

Instructions

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