Name: Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Low-Fat Cottage Cheese (2%); 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil

Nutrition

Per serving

379 calories

Protein: 34g; 36% of calories
Carbs: 8g; 9% of calories
Fat: 23g; 55% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until browned and crisp on both sides.
Remove the bacon from the pan and set aside on a paper towel-lined plate.
In the same skillet, add the avocado oil and the fresh spinach, sautéing until the leaves are just wilted.
While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.
Pour the egg and cottage cheese mixture into the skillet with the spinach.
Reduce the heat to medium-low and gently stir the eggs with a spatula until they are set and creamy.
Serve the scramble immediately with the crisp turkey bacon on the side.

Nutrition

Ingredients

Instructions

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