Name: Sesame Beef & Broccoli Stir-Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 7 oz flank steak; 2 cup broccoli florets; 0.5 cup red bell pepper; 1 tsp toasted sesame oil; 2 tbsp coconut aminos; 1 tbsp rice vinegar; 1 tsp fresh ginger; 1 clove garlic; 1 tsp sesame seeds; 1 cup cauliflower rice; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

487 calories

Protein: 50g; 39% of calories
Carbs: 29g; 23% of calories
Fat: 21g; 38% of calories

Instructions

Prep 15 min · Cook 10 min

Thinly slice the flank steak against the grain into bite-sized strips and season lightly with sea salt and black pepper.
In a small glass bowl, whisk together the coconut aminos, rice vinegar, minced ginger, and minced garlic to create the stir-fry sauce.
Heat a large skillet over medium heat and sauté the cauliflower rice for 5 minutes until tender, then set aside in a serving bowl.
Wipe the skillet, increase heat to high, and add the toasted sesame oil until it begins to shimmer.
Add the beef strips in a single layer and sear for 2 minutes without moving them to develop a deep, caramelized crust.
Toss in the broccoli florets and sliced red bell pepper, stir-frying for 3 minutes until the vegetables are bright green and crisp-tender.
Pour the sauce over the mixture and toss for 1 minute until the glaze thickens and coats every piece beautifully.
Serve the beef and broccoli over the bed of cauliflower rice and garnish with a sprinkle of sesame seeds.

Nutrition

Ingredients

Instructions

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