Name: Slow Cooker Chicken with Root Vegetables
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium carrot; 1 medium parsnip; 0.5 cup yellow onion; 2 cloves garlic; 0.5 cup chicken bone broth; 1 tsp extra virgin olive oil; 0.5 tsp dried thyme; 0.5 tsp dried rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

460 calories

Protein: 50g; 43% of calories
Carbs: 42g; 36% of calories
Fat: 11g; 21% of calories

Instructions

Prep 15 min · Cook 4 hr

Wash and peel the carrot and parsnip, then slice them into 1/2-inch thick rounds.
Dice the yellow onion and mince the garlic cloves.
Layer the sliced carrots, parsnips, and diced onions at the bottom of the slow cooker.
Season the chicken breast on both sides with the sea salt, black pepper, dried thyme, and dried rosemary.
Place the seasoned chicken breast directly on top of the vegetables.
Drizzle the extra virgin olive oil over the chicken and pour the chicken bone broth around the sides of the meat into the base.
Cover the slow cooker and cook on high for 4 hours (or on low for 7-8 hours) until the chicken is cooked through and the vegetables are fork-tender.
Remove the chicken to a plate to rest for 5 minutes, then slice or shred and serve alongside the root vegetables and the flavorful cooking liquid.

Nutrition

Ingredients

Instructions

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