Name: Citrus-Garlic Turkey Sandwich with Roasted Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Turkey Breast, thinly sliced; 2 slices Sprouted Grain Bread; 2 tablespoons Nonfat Greek Yogurt; 1/4 cup Roasted Red Peppers, sliced; 1/2 teaspoon Olive Oil; 1 clove Garlic, minced; 1 tablespoon Lime Juice

Nutrition

Per serving

331 calories

Protein: 45g; 55% of calories
Carbs: 27g; 33% of calories
Fat: 5g; 12% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

In a small bowl, whisk together the Greek yogurt, minced garlic, and lime juice to create the citrus-garlic spread.
Heat the olive oil in a non-stick skillet over medium-high heat.
Add the turkey breast slices to the skillet and sear for 2-3 minutes per side until lightly browned and heated through.
While the turkey is searing, toast the sprouted grain bread slices until they reach your desired level of crispness.
Spread the citrus-garlic yogurt mixture evenly over one side of each slice of toasted bread.
Layer the seared turkey breast and the roasted red peppers onto one slice of bread.
Top with the second slice of bread, cut in half, and serve immediately.

Nutrition

Ingredients

Instructions

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