Name: Baked Chicken Meatballs with Marinara
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 7 oz ground chicken; 1 large egg; 1 tbsp almond flour; 1 tsp garlic powder; 1 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup marinara sauce; 1 cup zucchini noodles; 1 tsp olive oil

Nutrition

Per serving

583 calories

Protein: 55g; 37% of calories
Carbs: 19g; 13% of calories
Fat: 33g; 50% of calories

Instructions

Prep 10 min · Cook 20 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
In a medium mixing bowl, combine the ground chicken, egg, almond flour, garlic powder, dried oregano, sea salt, and black pepper until just incorporated.
Form the chicken mixture into 8 uniform meatballs and place them on the prepared baking sheet.
Bake the meatballs for 18 minutes until they are golden brown and reach an internal temperature of 165°F.
While the meatballs bake, heat the marinara sauce in a small skillet over medium-low heat until it begins to bubble.
In a separate pan, sauté the zucchini noodles with the olive oil for 2 minutes until they are tender-crisp.
Toss the baked meatballs into the warm marinara sauce to coat them thoroughly and serve immediately over the zucchini noodles.

Nutrition

Ingredients

Instructions

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