Name: Keto Chocolate Avocado Mousse
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 0.5 whole avocado; 1 cup plain non-fat greek yogurt; 1 scoop chocolate whey protein powder; 2 tbsp unsweetened cacao powder; 1 tsp vanilla extract; 2 tbsp unsweetened almond milk; 0.13 tsp sea salt; 1 tsp monk fruit sweetener

Nutrition

Per serving

394 calories

Protein: 53g; 49% of calories
Carbs: 25g; 23% of calories
Fat: 13g; 28% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 0 min

Slice the avocado in half, remove the pit, and scoop the flesh into a high-speed blender or food processor.
Add the Greek yogurt, chocolate protein powder, cacao powder, vanilla extract, sea salt, and monk fruit sweetener to the blender.
Pour in the almond milk to help the ingredients emulsify.
Blend on high for 45-60 seconds until the mixture is completely smooth and no green flecks from the avocado remain.
Taste and adjust sweetness if necessary, then transfer to a bowl.
Serve immediately for a soft texture or refrigerate for 30 minutes to allow the mousse to set into a thicker consistency.

Nutrition

Ingredients

Instructions

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