Name: Cheesy Gluten-Free Savory Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 0.33 cup gluten-free all-purpose flour; 2 large eggs; 0.75 cup liquid egg whites; 0.5 cup skimmed milk; 0.25 cup shredded sharp cheddar cheese; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh chives

Nutrition

Per serving

591 calories

Protein: 46g; 31% of calories
Carbs: 43g; 29% of calories
Fat: 26g; 39% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 10 min

In a large bowl, vigorously whisk the 2 large eggs, 0.75 cup liquid egg whites, and 0.5 cup skimmed milk until the mixture is light and aerated.
Sift in 0.33 cup gluten-free all-purpose flour, 0.25 tsp sea salt, and 0.25 tsp black pepper, whisking until the batter is completely smooth.
Fold in 0.25 cup shredded sharp cheddar cheese and 1 tbsp finely chopped fresh chives to distribute the flavor evenly.
Heat 1 tsp avocado oil in a non-stick skillet over medium heat, ensuring the pan is hot before adding the batter.
Pour 0.25 cup portions of batter into the pan, cooking for 2-3 minutes until the surface is dotted with small bubbles.
Carefully flip the pancakes and cook for an additional 2 minutes until the cheese is melted and the exterior is golden brown.
Serve the pancakes warm, optionally topped with a dollop of Greek yogurt or extra fresh herbs.

Nutrition

Ingredients

Instructions

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