Name: Savory Sipping Bone Broth
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 cup chicken bone broth; 11 g collagen peptides; 4 oz cooked shredded chicken breast; 1 tbsp ghee; 1 tsp fresh ginger; 1 whole garlic clove; 0.25 tsp ground turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp green onion

Nutrition

Per serving

438 calories

Protein: 59g; 53% of calories
Carbs: 8g; 7% of calories
Fat: 20g; 40% of calories

Instructions

Prep 5 min · Cook 10 min

In a medium saucepan, combine the chicken bone broth, grated fresh ginger, minced garlic, and ground turmeric.
Bring the mixture to a gentle simmer over medium heat for about 5 minutes to allow the aromatics to infuse the liquid.
Whisk in the collagen peptides until fully dissolved and the broth is smooth and slightly frothy.
Add the shredded chicken breast and ghee to the pot, stirring continuously until the chicken is heated through and the ghee has completely melted.
Season the broth with sea salt and black pepper to enhance the savory notes.
Pour the fortified broth into a large mug or bowl and garnish with freshly sliced green onions before serving warm.

Nutrition

Ingredients

Instructions

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