Name: Italian Meatballs in Rich Tomato Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 8.5 oz pre-cooked meatballs in marinara sauce; 0.5 oz dry chickpea penne pasta; 1 cup zucchini noodles; 1 tbsp grated parmesan cheese; 0.25 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh basil

Nutrition

Per serving

584 calories

Protein: 36g; 23% of calories
Carbs: 33g; 21% of calories
Fat: 37g; 55% of calories

Ingredients

8 items

Instructions

Prep 5 min · Cook 10 min

Bring a medium pot of salted water to a boil.
Add the chickpea pasta and cook for 7 to 9 minutes until al dente.
While pasta cooks, heat the olive oil in a large skillet over medium heat.
Empty the package of meatballs and sauce into the skillet.
Simmer for 6 to 8 minutes until the meatballs are hot and the sauce is bubbling.
Stir in the zucchini noodles for the final 2 minutes of cooking.
Drain the pasta and fold it into the meatball mixture.
Season with sea salt and black pepper.
Garnish with grated parmesan and fresh basil before serving.

Nutrition

Ingredients

Instructions

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