Name: Savory Pumpkin Ground Beef Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 tbsp olive oil; 0.5 cup yellow onion; 0.5 cup pumpkin puree; 2 cups baby spinach; 0.5 tsp garlic powder; 0.5 tsp ground cinnamon; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

Nutrition

Per serving

576 calories

Protein: 50g; 34% of calories
Carbs: 25g; 17% of calories
Fat: 33g; 50% of calories

Instructions

Prep 10 min · Cook 15 min

Finely dice the yellow onion and set aside.
Heat the olive oil in a large skillet over medium-high heat.
Add the diced onions to the skillet and sauté for 3-4 minutes until they are translucent and fragrant.
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until no longer pink.
Stir in the pumpkin puree, garlic powder, ground cinnamon, sea salt, black pepper, and smoked paprika until the meat is evenly coated.
Reduce the heat to medium-low and simmer for 5 minutes to allow the flavors to meld.
Add the baby spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted.
Remove from heat and serve immediately.

Nutrition

Ingredients

Instructions

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