Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 8 oz chicken wings; 0.5 tbsp raw honey; 1 tbsp tamari; 0.5 tsp toasted sesame oil; 2 cloves garlic; 1 tsp fresh ginger; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp arrowroot powder; 1 tsp green onions

Nutrition

Per serving

582 calories

Protein: 54g; 37% of calories
Carbs: 14g; 10% of calories
Fat: 34g; 53% of calories

Instructions

Prep 10 min · Cook 20 min

Preheat your air fryer to 400°F to ensure it is hot enough to crisp the skin.
Pat the chicken wings completely dry with paper towels, as moisture prevents the skin from becoming crispy.
In a medium bowl, toss the wings with sea salt, black pepper, and arrowroot powder until they are evenly coated.
Place the wings in the air fryer basket in a single layer, ensuring they do not overlap, and cook for 18-20 minutes while flipping halfway through.
While the wings are air-frying, combine the raw honey, tamari, toasted sesame oil, minced garlic, and grated ginger in a small saucepan.
Simmer the sauce over medium-low heat for 3-5 minutes, stirring frequently, until it reduces into a thick and sticky glaze.
Transfer the hot, crispy wings to a large bowl and pour the warm honey-garlic glaze over them, tossing well to coat every wing.
Garnish the wings with thinly sliced green onions and serve immediately while the glaze is warm and glossy.

Nutrition

Ingredients

Instructions

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