Name: Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 7 oz wild-caught salmon fillet; 1 cup asparagus spears; 1 tsp extra virgin olive oil; 1 tsp fresh lemon juice; 0.5 tsp garlic powder; 0.5 tsp dried dill; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

377 calories

Protein: 44g; 48% of calories
Carbs: 8g; 8% of calories
Fat: 18g; 44% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 15 min

Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Snap the woody ends off the asparagus spears and arrange them in a single layer on the baking sheet.
Pat the salmon fillet dry with a paper towel and place it next to the asparagus.
Drizzle the extra virgin olive oil and fresh lemon juice over the salmon and the asparagus.
Evenly sprinkle the garlic powder, dried dill, sea salt, and black pepper over both components.
Toss the asparagus spears with your hands or tongs to ensure they are well-coated in the oil and spices.
Bake in the center of the oven for 12 to 15 minutes, or until the salmon reaches an internal temperature of 145°F and the asparagus is lightly browned.

Nutrition

Ingredients

Instructions

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