Name: Creamy Peanut Butter Overnight Oats with Hemp Seeds and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled Oats; 0.75 scoop Pea Protein Powder; 1.5 tbsp Hemp Hearts; 1 tsp Chia Seeds; 0.5 tbsp Natural Peanut Butter; 0.8 cup Unsweetened Almond Milk

Nutrition

Per serving

426 calories

Protein: 34g; 31% of calories
Carbs: 33g; 31% of calories
Fat: 19g; 39% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

In a mason jar or airtight container, combine the rolled oats, pea protein powder, hemp hearts, and chia seeds.
Pour in the unsweetened almond milk and stir vigorously until the protein powder is fully incorporated and no clumps remain.
Gently swirl in the natural peanut butter to create ribbons of flavor throughout the mixture.
Seal the container and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
Before serving, give the oats a quick stir and add a splash of extra almond milk if you prefer a thinner consistency.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes